IKEA mattress single, small double, double, king, super king, 90 x 200 cm, 140 x 200 cm, 160 x 200 cm
Can a bad mattress cause back pain?
There are many reasons someone might struggle with back pain.
Back pain, especially lower back pain, is exceedingly common, and an estimated 80% of adults struggle with it at some point or another.
According to a clinical study by the Allied Health Research Unit of the University of Central Lancashire, the number one cause of lower back pain relates to poor posture, which can have a variety of root causes.
Perhaps the cause is too many hours stuck in front of a laptop, typing away at work tasks or studies. 👨💻
Perhaps it’s strenuous exercise and a tad too much physical activity.
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